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Wellness In Motion

Delta Physical Therapy HUB 1/14/26 Delta Physical Therapy HUB 1/14/26

Your Race. Your Pace. What Runners of Every Level Need to Know Before the Louisiana Marathon

Whether it’s your first half-marathon or your fiftieth, your body is doing big things. Learn how to prep smart, recover better, and keep moving well before and after the Louisiana Marathon with help from Delta Physical Therapy.As the year winds down, reflect on how your body moved, adapted, or ached. Learn why setting a movement intention can be more powerful than a resolution and how Delta Physical Therapy can help you keep moving into the new year.

Delta Physical Therapy HUB 12/18/25 Delta Physical Therapy HUB 12/18/25

Your Year in Motion: What Your Body Taught You and How to Set Movement Goals That Last

As the year winds down, reflect on how your body moved, adapted, or ached. Learn why setting a movement intention can be more powerful than a resolution and how Delta Physical Therapy can help you keep moving into the new year.

Delta Physical Therapy HUB 11/14/25 Delta Physical Therapy HUB 11/14/25

Waiting It Out Won’t Work: Why Doing Nothing Can Make Your Injury Worse

If you're hoping your pain will just go away on its own, you're not alone. But ignoring an injury can lead to bigger problems. Learn how physical therapy helps you heal faster, move better, and stay active for life.

Delta Physical Therapy HUB 10/17/25 Delta Physical Therapy HUB 10/17/25

Your Movement Matters: Celebrating National Physical Therapy Month at Delta

October is National Physical Therapy Month, and we are celebrating the power of movement. Hear real stories from Delta patients and therapists and learn how physical therapy can change your life one step at a time.

Delta Physical Therapy HUB 9/30/25 Delta Physical Therapy HUB 9/30/25

Not Broken Just Building Back Stronger

Injuries are frustrating but they are not the end. Learn why pain is not a permanent sentence and how physical therapy helps you rebuild trust in your body. Recovery is not about being perfect it is about showing up.

Delta Physical Therapy HUB 9/17/25 Delta Physical Therapy HUB 9/17/25

One Step at a Time: The Reality of Stroke Recovery (and Why Resilience Isn’t Linear)

Stroke recovery is slow, hard, and deeply personal. Learn how physical therapy helps rebuild from the ground up, one step, grip, and moment of courage at a time. Delta Physical Therapy is here for the journey.

Delta Physical Therapy HUB 8/12/25 Delta Physical Therapy HUB 8/12/25

Small Pains, Big Problems: Why You Shouldn’t Ignore Your Athlete’s Complaints

Is your child always “sore” after practice? Learn when it’s just normal soreness, and when it could be a sign of something bigger. Help your young athlete stay healthy and injury-free with expert insight from Delta Physical Therapy.

Delta Physical Therapy HUB 7/31/25 Delta Physical Therapy HUB 7/31/25

Open Wide (But Not Too Wide): Let’s Talk About Jaw Mobility

Jaw pain or stiffness when you eat, yawn, or talk? It could be a mobility issue linked to TMJ dysfunction. Learn how jaw range of motion impacts your life—and how Delta Physical Therapy can help.

Delta Physical Therapy HUB 7/8/25 Delta Physical Therapy HUB 7/8/25

Headaches, Jaw Pain & Ear Ringing? It Might All Be TMJ (Yep, Really.)

Think your headaches, ear ringing, or neck tension are just random? Think again. TMJ dysfunction could be the hidden culprit. Learn the signs and how Delta Physical Therapy can help.

Delta Physical Therapy HUB 6/26/25 Delta Physical Therapy HUB 6/26/25

Stop Ignoring It, Man: Why Quick Fixes Don’t Work — and What to Do Instead

Quick fixes won’t fix chronic pain. In honor of Men’s Health Month, we’re digging into why ignoring pain and skipping real rehab can backfire—and how consistent physical therapy helps men move better, longer.